मोटापा और वजन घटाने की थेरेपी जर्नल

Best Ways to Lose Weight

There are several ways that have been diagnosed to lose weight. Doctors and physicians have recommended some beneficial things which should be opted for a healthy body. This includes drinking water instead of high calorie soft drinks, eating fruits and vegetables more, doing regular physical exercise, thereby following a healthy life style.

Weight loss can be achieved by surgery, physical therapy and healthy diet. Bariatric surgery is a vital procedure for weight loss in obese individuals. Regular physical exercise, healthy diet and change in lifestyle also act as important factors for fastening weight loss. Drinling water is also considered as an aeffective way to loose extra fat from the body.

Related Journals of Best Ways to Lose Weight

Obesity and Eating Disorders, Childhood Obesity, Yoga & Physical Therapy, Surgery: Current Research, Advances in Weight Loss Management & Medical Devices, Surgery for Obesity and Related Diseases, Surgery, Surgical Endoscopy, Surgical Laparoscopy, Endoscopy and Percutaneous Techniques, Surgery Today, Obesity, Obesity Reviews.